It is our goal to celebrate the diverse beauty of movement while also building a sense of community within our class and company culture. We believe that movement, expressed through dance and music, has a transformative power that enriches a person's wellbeing above and beyond the well-known physical benefits.

BE  • CELEBRATED • BEMOVED

In a full class, you will experience BeMoved's Warm-Up, Genre, and Cool-Down. The Warm-Up infuses breath and movement in artistically choreographed sequences that activate core strength and balance while improving flexibility and coordination. The Genre section of class uses continuous and engaging dance combinations to inspire anyone from first-time dancers to professionals. Finally, the Cool Down brings your workout full circle, leaving you balanced in mind, body and soul – feeling rejuvenated.

BE • REJUVENATED • BEMOVED