“YOUR BEMOVED CLASS HAS MADE ME FEEL ALIVE AGAIN, I WANTED YOU TO KNOW THAT THIS CLASS IS NOT JUST PHYSICAL HEALING, BUT PSYCHOLOGICALLY HEALING TOO!...”- EILEEN

IT’S YOUR TIME TO BEMOVED

Check back here for upcoming Master Class, BeMoved® Instructor Training and more.

“At BeMoved, we are passionate about sharing the joy of dance with people of all movement abilities. BeMoved is an established dance experience designed by Sherry Zunker for adults of all movement abilities. With 18 unique dance genres, BeMoved inspires participants to embrace dance as a lifelong path to health, joy and fulfillment. Our goal is to celebrate the diverse beauty of movement, while also building a sense of community within our class and company culture. We believe that movement expressed through dance and music has a transformative power that enriches a person’s wellbeing above and beyond the well-known physical fitness benefits. The Warm-Up infuses breath and movement through choreographed, artistic sequences that activate core strength and balance while improving flexibility and coordination. The Genre section of class uses continuous, engaging dance combinations to inspire anyone from first-time dancers to professionals. Finally, the Cool Down brings your workout full circle, leaving you balanced in mind, body and soul – feeling rejuvenated.”